About me
Approach
Welcome, I am glad you are here and look forward to an opportunity to meet you! No matter the reasons you are seeking counseling services, I will meet you where you are, and help support your progress towards what you value most. I bring an integrative approach to therapy, where we co-create the goals which will inform our work together. You are an expert in your experience and needs, and I will lean into my skills and professional training to guide you on your journey.
I am a licensed Clinical Psychologist in California (PSY 30583), Oregon (3407), and Washington State (PY 61222117) and can work with clients in any of those locations. My therapy practice is fully virtual, and I utilize a confidential virtual platform to meet with you. I offer mental health services for adults seeking to better their overall wellness, coping abilities, and processing of challenging experiences in order to live a more fulfilling life. Below are some of the approaches I utilize, and specializations in which I have been trained.
Treatment Focus
I work with a range of issues, diagnoses, and modalities to help you achieve the life for which you are striving. I collaborate with you and co-create a treatment plan that best meets your needs and goals in therapy. I have training in a variety of styles of therapy including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). I have provided mental health services to clients across the lifespan, while presently I am only serving individuals over the age of 18.
Specializations
- Psychotherapy serving a variety of mental health concerns including depression, anxiety, trauma, and mood disorders, utilizing evidence based practices
- EMDR (trained through Parnell Institute; EMDRIA member)
- Mindfulness focus
- Situational stressors
- Relationship concerns
- LGBTQIA+ supportive provider, with experience providing gender affirming therapy
- Career and future goal setting
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